Flu jab

Everyone with adrenal insufficiency, including Addison's, should get their free NHS flu jab to reduce the risk of getting flu, which can trigger an adrenal crisis.

Book your jab early, as it takes 2 weeks from the time of injection to start working to protect you. 

Book online

You can also book via the NHS app, and stores such as Boots, Tescos, Superdrug, Asda and Lloyds Pharmacy.  Children can receive their jabs through their GP, school or community centre.

“Do not underestimate the flu. For people who are steroid dependent, catching flu can have serious consequences such as developing a life-threatening adrenal crisis. An ADSHG member survey showed that one in four adrenal crises were triggered by the flu or flu-like illnesses. Most flu illnesses recover fully within a few days, but people who are steroid dependent must follow the sick day rules."

"If you have a temperature, feel poorly or weak, follow the Sick Day Rules. If you don’t feel better after 48 hours, continue to take extra steroids and speak to your GP or your endocrine nurse/doctor for more advice. If you feel very unwell with vomiting, diarrhoea or can’t keep your tablets down, you should inject yourself with 100mg of hydrocortisone and seek medical advice immediately."

“Most people tolerate the flu jab well; however, some may develop temporary side effects such as headache, fever, nausea, muscle aches, and fatigue, which usually resolve within 24 hours. If you are prone to developing these side effects, you may want to take an extra dose of steroids (e.g., 10mg of oral hydrocortisone) about an hour before getting the jab. You should also take some extra steroids and drink plenty of fluids if you develop a temperature and keep doing so until you feel better.”

Dr Alessandro Prete, Consultant Endocrinologist

COVID-19 Booster

Having adrenal insufficiency, including Addison's, does not make it more likely that you will catch coronavirus (COVID-19) than anyone else.  However, you are more vulnerable to being unwell for longer and more severely unwell.  Everyone is different, but there is a risk of having an adrenal crisis if you are seriously unwell.

Vaccines and boosters are effective ways to prevent infection, and we encourage you to have them if you are eligible.From Autumn 2025 only the following groups of people will be offered a COVID-19 booster free of charge:

  • adults aged 75 years and over
  • residents in a care home for older adults 
  • individuals aged 6 months and over who are immunosuppressed.

If you are eligible, you can book your covid booster via the NHS website

Book an appointment

If you do not fall into one of these categories, then you will no longer be eligible for a free booster, but you can still get one privately.  They are available from most local pharmacies as well as Boots.  You can have it at the same time as your flu jab, but it is advisable to have them in different arms.


Emotional support

If you feel worried or anxious about coronavirus, you can visit our webpage to help you cope with stress and other emotions. 

Looking after my emotional wellbeing

If you are a member, you can also connect with others on our online community platform, where members share their experiences and advice, and you can ask any unanswered questions. 

Members-only online community

 

Shingles Vaccination

Shingles is the infection of a nerve and the skin around it. Symptoms include a tingling or painful feeling in an area of skin. 

In the UK, there is a national vaccine programme to protect older people against shingles, and anyone 65+ is eligible. In addition, those over 50 with a severely weakened immune system will also be eligible. People with adrenal insufficiency, including Addison's, are not classified as having a severely weakened immune system/being immunosuppressed. For more information, you can read the Green Book (Chapter 28a)

Be prepared for Flu, Covid or Shingles

It is important to be prepared in case you become unwell;

  1. Have sufficient steroid medication - make sure you have enough of your replacement steroid medication in the house so you can increase your replacement dose (follow the Sick Day Rules) while you are unwell. If not, request an early repeat prescription from your GP. Remember, 3 months' provision of essential steroid medication is standard practice and is the advice given by the Clinical Advisory PanelSociety for Endocrinology and on the NHS page for Addison's disease
  2. Steroid Emergency Card – have a copy of the NHS Steroid card or ADSHG steroid card to hand, ready to show healthcare professionals should you need medical support or have an adrenal crisis. Learn more about steroid cards.
  3. Emergency injection kit - Have your own hydrocortisone emergency injection kit ready and with you - visit our injection kit page to learn more about the importance of kits and how to get a kit if you don't already have one. If you're nervous about using your kit or unsure how to store it, check out our #ShareYourKit campaign for more support.

What to do if you are ill and have low cortisol symptoms

  1. Follow the Sick Day Rules

  2. Drink plenty of fluids and make sure you are passing urine regularly. You may need to wake in the night to keep drinking whilst fevers are high. If your urine is very dark, try to drink more fluids.

  3. Take paracetamol up to 1000 mg every six hours to control a high fever.

  4. Avoid being alone if possible and have your emergency injection kit accessible in case of adrenal crisis

  5. If you experience symptoms of adrenal crisis and you are not able to administer your hydrocortisone injection, call 999 and use the keywords 'steroid-dependent' and 'adrenal crisis'.

 

You may also be interested in:

Be prepared for hospital if you are very poorly

Purchase a hospital folder, or prepare your own, to include Adrenal Crisis Guidelines, NHS Steroid Emergency Card, spare medication and a list of your current medication.

Become a member of the ADSHG today, and get support from the member-only online community

Join the ADSHG

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