Day-to-Day Living

Lifestyle and Wellbeing

Find out how your lifestyle can affect and potentially improve your condition. Be inspired to make changes that support your wellbeing: healthy eating, exercise, sleep and managing stress.

Lifestyle & Wellbeing

Resources and publications

We have a range of resources available to download or buy that will teach you about the conditions and help you and the people around you to manage them day-to-day. From leaflets, to videos, to books and more...

Explore our materials to download or buy

Advice

Join our online community

Our Forum is a vibrant community of members offering mutual support and help. Share experiences, ask questions, make new friends and discuss the practicalities of living with Addison's and adrenal insufficiency.

Online community

Supporting someone with  adrenal insufficiency?

Are you a Young Person with Addison's or another type of adrenal insufficiency?

It is less usual to be diagnosed with adrenal insufficiency when you are young, but it is not unheard of!  You are not alone!   Let us help you get to grips with your diagnosis, and help those around you at home and at school, understand it too. 

Young People with adrenal insufficiency (11+)